How plastic ends up in the food we eat, the water we drink and even the air we breathe

October 18, 2018

Plastic is ever present in our lives, from the clothes we wear to the packaging surrounding the food we bring home from the supermarket, even the foods like fruit and vegetables that come ready-wrapped. These days, everything we use, see and touch seems to contain plastic.


But there's also a hidden issue, the barely visible fragments of plastic known as microplastics.


Microplastics are small pieces of plastic 5mm or less that come from a variety of sources, such as when larger plastic pieces break apart, plastic pellets used to manufacture plastic goods and microbeads found in health and beauty products.


Why are microplastics so problematic? 


Despite being tiny, the microplastics present in our oceans could weigh  a whopping 236,000 tonnes, a number that destined to rise as the plastic entering the oceans continues to break up into smaller and smaller pieces, almost invisible to the naked eye and indistinguishable from food to aquatic organisms.


Sea life such as coral, krill and fish have all been discovered to contain microplastics ingested at some point which then passes up the food chain, and as we sit at the top of that food chain, this means that we don't get a pass from ingesting plastic waste.


But what exactly is it about ingesting microplastics should concern us?


As we’ve covered in a previous blog-post, many plastics contain phthalates, BPA and other toxic nasties which are contributors to a host of health problems including cancer, reproductive issues and hormonal related issues.


And if that wasn't enough, microplastic fragments can act as a vehicle for many other toxic chemicals, known as Persistent Organic Pollutants. Persistent Organic Pollutants or POPs for short are chemicals that are resistant to breaking down through natural processes. They cover a wide range of pollutants all of which are toxic and all of which we end up ingesting on a daily basis whether it be through eating microplastics in fish, drinking them in our water or even inhaling them in dust in the air we breathe.


There is no escape from microplastics.


So what can we do about the microplastic plague?


For plastic that already exists, recycling and incineration are our best method of reducing microplastics in the environment, however, this only delays many problems associated with plastic and comes with its own inherent set of problems


To really make an impact in the fight on microplastics we must eliminate them at the source, ie. stop making so much plastic!


You can take action on microplastics by ridding plastic from your life (as best you can). Easier said than done, but even a few small changes made here and there add up.


If you’re stuck for inspiration, we share regular tips on tackling plastic on our Instagram, and you can download our free 15 point guide to eliminating plastic from your life for good.


Once you feel confident in tackling the plastic problem, share your knowledge and ideas with the people around you: together we can make a difference!


I hope with your new-found microplastics knowledge you’re able to go out into the world armed and motivated to rid plastic from your life, share this post with family and friends you feel would benefit from learning about microplastics.

Leave a comment

Comments will be approved before showing up.

Also in Blog

10 Simple Zero-waste Recipes You Can Try Today!
10 Simple Zero-waste Recipes You Can Try Today!

April 01, 2020

Many of us are now on lockdown which often means a lot of spare time, many people are adopting new hobbies or revisiting old ones. There’s never been a better time to give some eco-diys a go, many everyday items and toiletries can be made zero-waste at home from a few simple ingredients.

View full article →

60 EASY Eco-friendly Tips
60 EASY Eco-friendly Tips

February 26, 2020

View full article →

How to Recycle (in 6 Easy Steps)
How to Recycle (in 6 Easy Steps)

February 08, 2020

Let me start this post by stating recycling isn’t the solution to the problem of our overconsumption and subsequent waste issue, that’s not to say it doesn't still serve a purpose. All the waste we generate needs to go somewhere and sending it to landfill is far from the ideal solution, for rubbish that cant be reused or repaired recycling is far and above the best option out there.

View full article →